Certified Personal Trainer

Certified Personal Trainer (CPT) is qualified to plan and implement exercise programs for healthy individuals or those who have medical clearance to exercise. The CPT facilitates motivation and adherence as well as develops and administers programs designed to enhance muscular strength, endurance, flexibility, cardiorespiratory fitness, body composition, and/or any of the motor skill related components of physical fitness - i.e., balance, coordination and reaction time, to name a few.